Strand Spine Institute Blog

What are the Benefits of Cold Laser Therapy for Sports Injuries? I hear it often: too much sun exposure is harmful to the body and cause detrimental health effects. One of those reasons is due to how powerful light energy can be. But in a controlled setting light exposure, or “Cold Laser Therapy” is not…

Posture Essentials: How to Posture Check Your posture has a positive or negative influence on the daily activities that you do. Good posture demonstrates confidence, balance, pain-free movement and enhanced physiologic function of your body. Whereas poor posture causes additional stress to the body, spinal degeneration, and diffuse pain. Simply correcting your posture can enhance…

How a Chiropractor Can Help with Migraines Migraines can be incredibly debilitating if you get them often. You may feel like you have to pause your life until you feel better because the light and sound sensitivity is otherwise too hard to bear. If you’ve tried medications and only had mixed results, we encourage you…

Back to School: Maintaining Proper Posture School is a great place to learn a lot of things, but proper posture isn’t always one of them. While studying is great for your brain and your GPA, it may cause problems such as pain in the neck and back, wrists, and shoulders. Most of these are related…

Finding Pain Management for Fibromyalgia Does your body hurt? Is the pain often located in different areas of the body, but it always feels the same? Maybe you’re having a hard time maintaining your lifestyle because of the discomfort. You may not sleep well at night, either. It sounds like you could have fibromyalgia. This…

3 Benefits of Managing Pain Naturally If you’re living with pain, you deserve a solution that actually works. With so many different ways to treat and relieve pain, it’s important to find a path to pain relief that’s right for you. At Strand Spine Institute, we help our patients manage pain naturally. We know how…