Nutrition in Pawleys Island
Not everyone seeking out a chiropractor serving Myrtle Beach and Pawleys Island expects to be given wellness and nutritional counseling as part of their service. But at Strand Spine Institute, we believe nutrition and wellness are important components for anyone who seeks out chiropractic treatment. That is because in many ways achieving wellness through chiropractic care is a collaborative effort. It is collaborative between your nervous system and musculoskeletal system, and also between you, the patient, and your chiropractor in Pawleys Island.
Taking Control of Nutrition and Wellness in Pawleys Island
When many people hear that their chiropractor is going to help them improve their nutrition and provide lifestyle advice, they might believe that the suggestions in just more of what they have heard before. In truth, some of the advice is similar. If you are overweight, we'll suggest that you try to lose weight, If you are not exercising regularly, we'll suggest that you start. But we aim to be different too.
We acknowledge that some of the reason why you might have various ailments is related to your family history and the environment where you live and work. You may even have a disability or chronic pain condition that restricts what you can and can't do. With every new patient, however, we provide a health assessment in order to properly instruct you when to hold back and when to move forward with your prescribed regimen.
Why Nutritional Counseling in Pawleys Island is Important
Most people live busy lives, and many don't always find the time to analyze what they eat and make the choices that are going to give them the nutrition they need without also adding various toxins into their diet that impedes proper digestion, and blocks the nervous system from delivering those nutrients throughout the body. When good nutrition falls to the wayside, so do a lot of other things, including:
- Decreased energy levels
- Weight Gain
- Memory Fatigue
- Hormonal Imbalance
- Poor Digestion
- Compromised Nervous System Function
- Poor Circulation
- Increased Inflammation
Pairing Movement With Nutrition for Optimal Wellness
In addition to finding the right nutrient balance, it is important to integrate regular movement (exercise) into your lifestyle, and at Strand Spine Institute in Pawleys Island, we aim to help guide you in this area as well. By assessing your overall health we will look for what nutritional imbalances that may be missing from your diet, and work towards jump-starting your system to work at its best in order to help heal your ailments, and foster your strength both inside and out.
Various chiropractic adjustments can also help increase blood flow and see that those extra nutrients are able to reach the places they need to go through proper circulation. Adjustments also release stress on the body which helps give you the ability to keep up your end of the bargain and exercise and eat more nutritionally sound foods.
Call Strand Spine Institute Today!
Whether you feel pain often, or just want to work with a chiropractor serving Myrtle Beach and Pawley's Island that can help you get the nutrients you are missing, and see that your exercises are benefiting you as much as possible, Strand Spine Institute is ready to work with you to find the right balance of nutritional counseling, lifestyle advice, and chiropractic care to get you feeling your best. To schedule an assessment contact us today.